OUR BLOGS

Our mission is to build a safe, empowering community where women, children, and families develop real-world self-defense skills, confidence, and leadership through Brazilian Jiu-Jitsu.We exist

Ethical Standards for Instructors and Training LeadersThis academy exists to provide a safe, respectful, and empowering training environment for women, children, and families.All instructors, assistant

Our women’s training programs are designed to provide a safe, supportive, and empowering environment where students can develop confidence and real self-defense skills.Because many participants

Why Our Mat Safety & Respect Guidelines MatterWhen people walk into a Brazilian Jiu-Jitsu academy for the first time, they usually notice the physical side

A New Approach to Women’s Self-Defense and Jiu-Jitsu TrainingMost martial arts schools focus on techniques.At Gracie Largo West, we focus on something deeper: the environment

The Danger of Quick-Fix Self-DefenseBy Coach Jen | Certified Gracie University Instructor, Gracie Largo WestWe’ve all seen the ads:“Learn how to defend yourself in just